Self Defense Training HQ

for Girls & Women

Our classes can be life changing and life saving.

Class Schedule

Featured Classes

Smart Girl Self Defense Course

The Crown Jewel of our Classes! This class is an evening long but loaded with information, techniques and fun. We raffle off prizes and you leave our class with a renewed feeling of confidence and security. The end of the class is the most exciting part! Once you attend this class, you get a lifetime of free refresher classes.

$96 / one-time

 

Class Dates:

  1. August 23rd, 3 PM to 7 PM
Sign Up for August 23rd

All Smart Girl Classes

Learn self-defense while staying active and in shape.
All Classes

About
Smart Girl
Self-Defense

Smart Girl Self Defense by Jackson Wink is a place where girls and women of a variety of ages and abilities can come learn practical self defense, in a non intimidating and fun environment.

Walking into an MMA gym or self defense class can be intimidating, so the Winkeljohns created a place just for girls and women.

Here you can get basic, self defense skills and fitness training.

Smart Girl Self Defense Mobile App

Train anywhere with the Smart Girl Self Defense mobile app. Available on all major app stores.

More Info
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The Team

Program Founders
Coach Mike & Heather Winkeljohn

Meet the Team

Heather Winkeljohn | Head Coach

About Heather

Mike Winkeljohn | Head Coach

About Mike

Dayna | Coach

About Dayna

Jordan | Coach

About Jordan

Dalea | Coach

About Dalea

Our Clients

Sarah Sawayada

“Amazing people! They were kind, helpful, and really knew how best to teach individual student. All of the girls and women who took the class were very supportive as well. Fun and informative. I highly recommend this class for all women!”

Deloris Dee Sanchez

“This course is incredibly empowering to girls and women of all ages. I loved working directly with the coaches. It’s very educational & extremely fun!”

Connie Beth

“I have been wanting to take this class for sometime now, but I never seem to get around to it. Finally I told myself this would be the year I would do it. I am so glad I did. Me and couple of friends signed up, and we left there with so much more awareness and physical techniques that I feel are extremely invaluable.”

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