Self Defense Training HQ

for Girls & Women

Our classes can be life changing and life saving.

Contact Us

About
Smart Girl
Self-Defense

Smart Girl Self Defense by Jackson Wink is a place where girls and women of a variety of ages and abilities can come learn practical self defense, in a non intimidating and fun environment.

Walking into an MMA gym or self defense class can be intimidating, so the Winkeljohns created a place just for girls and women.

Here you can get basic, self defense skills and fitness training.

About Us

The Program Founders

Coach Mike & Heather Winkeljohn

About Mike
About Heather

Our Clients

Sarah Sawayada

“Amazing people! They were kind, helpful, and really knew how best to teach individual student. All of the girls and women who took the class were very supportive as well. Fun and informative. I highly recommend this class for all women!”

Deloris Dee Sanchez

“This course is incredibly empowering to girls and women of all ages. I loved working directly with the coaches. It’s very educational & extremely fun!”

Connie Beth

“I have been wanting to take this class for sometime now, but I never seem to get around to it. Finally I told myself this would be the year I would do it. I am so glad I did. Me and couple of friends signed up, and we left there with so much more awareness and physical techniques that I feel are extremely invaluable.”

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