We are proud to empower women through MMA and self-defense with Smart Girl Self Defense by Jackson Wink.
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Fit2Hit Defense Fitness Program Benefits
Learn how the Fit2Hit Defense Fitness program can be a fun way to learn self defense while also being a great tool for staying in shape.
Self Defense Provides a Variety of Health Benefits
Learn how self defense training can significantly improve a woman’s ability to protect herself in dangerous situations.
Why Women Need to Learn Self-Defense, Firearm Skills, and Emergency First Aid: A Necessity for Survival
In a world where safety can never be guaranteed, every woman should consider empowering herself with essential survival skills