Contact Us | Call Us!

Contact Us | Call Us!

1 (505) 492-5263

Instructors at

Smart Girl Self Defense

Mike Winkeljohn

Head Coach

Coach Mike Winkeljohn is widely recognized as one of the most sought-after coaches in the world of Mixed Martial Arts (MMA) today. With a 8th Degree Black Belt in Kempo Karate, he has an impressive background as a multiple-time ISKA, Kickboxing, and Muay Thai World Champion.

About Mike

Heather Winkeljohn

Head Coach

Heather Winkeljohn has been teaching all ages and abilities in fitness and self-defense for several years. Heather holds a Black Belt from the Jackson Wink Academy for her skills and contributions to Smart Girl Self Defense and the formation of IncredAble Adaptive MMA. She holds degrees in Education and Psychology and is a registered nurse with a BSN.

Dayna

Coach

A Marine Corp Veteran. Dayna earned her Bachelor’s degree in fashion design. She is a personal trainer, mom, and a Coach for Smart Girl Self Defense and the former IncredAble Adaptive MMA program. She holds a Brown Belt from the Jackson Wink Academy.

Jordan

Coach

Jordan joined Jackson Wink/Wink’s Gym Kickboxing years ago and has since been honored to become an instructor in the Fit 2 Hit classes. Jordan loves bringing cardio, strength training, and teamwork into her workouts and thrives on seeing her students improve each and every day in the physical, mental, and emotional form.

Dalea

Coach

Feeling a need to expand her education and ability to defend herself and her family, Dalea started to train in Self Defense and learn about firearms several years ago. She has a unique perspective, easily relating to those who didn’t grow up with firearms. Dalea is also an instructor in our Fit 2 Hit classes and Smart Girl Self Defense/ specialty classes.

Not sure where to start?

We’re happy to help you choose the right class.

What to expect when you step into class

Each session is guided, beginner-friendly, and focused on helping you

apply what you learn—not just watch or memorize.

STEP 1

Learn the Situation

You’ll be walked through common

real-life scenarios—so you understand what to look for and exactly when you need to act to stay safe.

STEP 2

Practice with Guidance

Instructors demonstrate each movement, then guide you step-by-step as you practice in a controlled, supportive environment.

STEP 3

Repeat Until “Natural”

You’ll drill the techniques so your response becomes more automatic—not something you have to think through under pressure.

Join women who started with

no experience—and now feel prepared

From first-time students to parents and professionals,

these reviews reflect what people actually take away from the training.

GET STARTED NOW

Start learning what to do—

before you ever need it

You don’t need experience to begin. You just need a starting point.

In one class, you’ll learn how to recognize risk, respond with confidence,

and take control of situations that used to feel uncertain.

Start with a class. Build from there.

Smart Girl Self Defense Mobile App

Train anywhere with the Smart Girl Self Defense mobile app. Available on all major app stores.

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