Women’s MMA Basics

An introductory course with opportunities to grow your skills in MMA. This course is perfect for women all ages (minimum age of 12). No experience necessary. An introductory lesson is required before attending classes (unless you have prior experience). Price: $106.80...

Bend & Balance All Levels Yoga

Bend & Balance All Levels Yoga will focus on injury prevention and different styles of Yoga for your wellbeing. Drop in fee for Fit 2 Hit/Yoga = $15 Price: $25.89 one-time Start Now

FIT2HIT Defense Fitness

These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in the Smart Girl Self Defense class. They’re great for stress relief and improving your...