
About the Event
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in the Smart Girl Self Defense class. They’re great for stress relief and improving your fitness level or adding to your current fitness routine.
When & Where
Date: Every Wednesday starting on March 5, 2025
Time: 6:30 PM to 7:30 PM