Glutes & Guns 101

Glutes & Guns 101

Build confidence, strength, and real-world skills in this beginner-friendly women’s program that combines functional fitness with firearm safety and shooting fundamentals. What You Will Learn: Balance, stability & core strength Functional fitness for...
Intro to Ground Self-Defense and Escapes

Intro to Ground Self-Defense and Escapes

First 6 registrants will receive 1 free month of Fit2Hit classes! Please Note:For new and returning students. Can be used anytime before 2027. Learn simple, effective ground defense techniques and escapes in a fun, supportive, beginner-friendly environment. You will...
Self Defense and Home Safety Clearing

Self Defense and Home Safety Clearing

Join Greg Jackson, Mike Winkeljohn, and Heather Winkeljohn for a powerful, hands-on self-defense experience designed for couples, men, women, and individuals! Step into realistic scenarios as you learn how to safely clear your home and protect your loved ones during a...
1-Hour Safety Seminar

1-Hour Safety Seminar

Bring personal safety training directly to your team with this engaging and practical 1-hour seminar from Smart Girl Self Defense.by Jackson Wink. Ideal for corporate groups, staff, team building, or organizations of any size, the seminar blends expert instruction...
Smart Girl Self Defense Course

Smart Girl Self Defense Course

New to Self Defense or want to enhance what you already know? Smart Girl Self Defense is designed for women who have never trained before — or who may want to enhance what they know, add simple, practical basics they can actually use. No intimidation. No pressure. No...
60-Minute Private Training Sessions

60-Minute Private Training Sessions

We offer individual or small group private lessons. Private lessons can consist of: Self-defense techniques Kickboxing/mitt conditioning sessions Single 60 minute sessions and 10-class 60-minute session bundles available. Please, Contact Us for Group Rates. Price:...
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