Your Message Was Sent!
Please check your emails for a confirmation message from us.
Thank you for choosing Smart Girl Self Defense.
Check Out Our Available Classes
Smart Girl Self Defense
The Crown Jewel of our Classes! This class is an evening long but loaded with information, techniques and fun. We raffle off prizes and you leave our class with a renewed feeling of confidence and security. The end of the class is the most exciting part! Once you attend this class, you get a lifetime of free refresher classes.
Price: $96.00 / one-time
Smart Girl Refresher Course
Sign up for your free refresher course if you’ve already attended a Smart Girl Self Defense class. We’ll add you to the next class list.
Price: Free
Introduction to MMA
- 3 months of MMA classes
- An introductory hour lesson to striking and ground basics
- All Fit 2 Hit classes and all gear
Classes available starting June 1st
Price: $430.42 (tax included) per person.
Introduction to MMA Single Lesson with 2-Day Free Trial
45 minutes and a free 2-day trial, no experience necessary”
Once you purchase, we will contact you to book your lesson.
Price: $43.51 / one-time
Women’s Self Defense and Safety Weekend
LADIES!
Ready to immerse yourself in a program designed exclusive for Women ages 19 and older? Do you want to learn personal hands on self-defense, defensive handgun and emergency first aid? Women are more prone today to be victims of violent attacks! DON’T BE A VICTIM! We have the perfect class you need! In a collaboration Smart Girl Defense and Calibers over a three-day weekend you will learn:
January 17th, 18th, and 19th 2025.
Price: $323.62 per person for a limited time! taxes included (limited to 50 participants)
Valkyrie Next Level Self Defense
Required:
- You must have a good level of fitness and have previously attended Smart Girl Self Defense class to register for this class (plus some refreshers is helpful).
- This next level class will cover higher level techniques related to stopping tackles, next level kicks, tosses, and other more counter offensive techniques to grabs, chokes and holds.
Price: $70.12 / one-time
** Minimum age is 14 for this class. Not for younger girls.
NOTE: Next class date is pending
Fight Smart Package for Two
1 year of Fit 2 Hit Defense classes for you and a friend (Gloves included)
- The Smart Girl Self Defense course for 2 ladies (our Smart Girl Self Defense course includes free refresher courses, and we have this course once per month).
- The Know Your Ground Defense class for 2 ladies (this covers basic defense skills you can implement from the ground if your pushed or overpowered on the ground).
- 1 hour long customized private lesson in Self Defense for up to 2 ladies
The package must be paid in full. Our minimum age is 11 and we do not offer refunds, however if you miss a course, we will allow you to reschedule for any future class! Classes available starting June 1st.
Price: $969.80, (over $496 in savings).
FIT2HIT Defense Fitness Classes Punchcard (Total of 10 Classes)
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in the Smart Girl Self Defense class. They’re great for stress relief and improving your fitness level or adding to your current fitness routine.
Drop in fee = $15
Price: $97.09 / one-time
(1) 60 Minutes Private Training in Self Defense or Fitness (Per Person)
We offer individual or small group private lessons. Private lessons can consist of self-defense techniques or kickboxing/mitt conditioning sessions. 30 minutes, 60 minutes, 2-hour sessions available. Please, Contact Us for Group Rates.
Price: $86.30 / one-time
Know Your Ground (90 minutes self defense class from the ground – Minimum age 11 years old)
A 90 min class designed to give you the tools and skills you need in order to defend yourself from the ground. All levels welcome. Minimum age 11
Price: $64.73 / one-time
(1) 30 Minutes Private Training in Self Defense or Fitness (Per Person)
We offer individual or small group private lessons. Private lessons can consist of self-defense techniques or kickboxing/mitt conditioning sessions. 30 minutes, 60 minutes, 2-hour sessions available. Please, Contact Us for Group Rates.
Price: $43.15 / one-time
(10) 60 Minute Private Training Sessions in Self Defense or Fitness
We offer individual or small group private lessons. Private lessons can consist of self-defense techniques or kickboxing/mitt conditioning sessions. 30 minutes, 60 minutes, 2-hour sessions available. Please, Contact Us for Group Rates.
Price: $776.70 / one-time
Women’s MMA Basics
An introductory course with opportunities to grow your skills in MMA. This course is perfect for women all ages (minimum age of 12). No experience necessary. An introductory lesson is required before attending classes (unless you have prior experience).
Note:
- All Fit 2 Hit classes included in membership!
Price: $106.80 / month
(10) 30 Minute Private Training Sessions in Self Defense or Fitness
We offer individual or small group private lessons. Private lessons can consist of self-defense techniques or kickboxing/mitt conditioning sessions. 30 minutes, 60 minutes, 2-hour sessions available. Please, Contact Us for Group Rates.
Price: $388.35 / one-time
FIT2HIT Defense Fitness
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in the Smart Girl Self Defense class. They’re great for stress relief and improving your fitness level or adding to your current fitness routine.
Drop in fee = $15
First Class is FREE! Please, call or email to schedule!
Price: $45.31 / month