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New to Self Defense or want to enhance what you already know? Smart Girl Self Defense is designed for women who have never trained before — or who may want to enhance what they know, add simple, practical basics they can actually use. No intimidation. No pressure. No need to be athletic or experienced.

You’ll learn how to:

• Recognize and avoid dangerous situations
• Set strong verbal and physical boundaries
• Break free from common grabs and holds
• Use simple, effective techniques

We train in a supportive, respectful environment where you can build confidence and leave feeling more secure.

• This isn’t about fear.
• It’s about feeling capable, prepared, and strong in your own body.
• Start where you are. We’ll meet you there.

Please Note:
No experience is necessary. This class is our most comprehensive.

Price: $96.00 / one-time

Class Dates:

1. June 27th, 3 PM to 7 PM
2. July 18th, 3 PM to 7 PM

Enroll in a Smart Girl Self Defense Refresher Course

First 6 registrants will receive 1 free month of Fit2Hit classes!

Please Note:
For new and returning students. Can be used anytime before 2027.

Learn simple, effective ground defense techniques and escapes in a fun, supportive, beginner-friendly environment.

You will get the following from this class:

• Practical skills you can use
• Build confidence from the inside out
• Supportive sisterhood. You are not alone!

Please Note:
The minimum age is 14 to join this class.

Price: $45.31 / one-time

Class Dates:

1. July 25th, 4 PM to 5:30 PM

Build confidence, strength, and real-world skills in this beginner-friendly women’s program that combines functional fitness with firearm safety and shooting fundamentals.

What You Will Learn:

• Balance, stability & core strength
• Functional fitness for personal safety
• Firearm safety & handling fundamentals
• Proper stance, grip & shooting mechanics
• Defensive mindset & preparedness

All gear and equipment provided, except some ammo (which we will help you with).

Price: $530.30 per woman.

Weekly Recurring Classes:

1. August 8th, 9 AM – 12 PM
2. August 15th, 9 AM – 12 PM
3. August 22nd, 9 AM – 12 PM
4. August 29th, 9 AM – 12 PM

Please Note:

• Open to women ages 18 and up.
• No fitness or firearms experience required.
• This class takes place at two locations: Smart Girl Self Defense Gym & Caliber’s Shooting Range

We offer individual or small group private lessons.

Private lessons can consist of:

• Self-defense techniques
• Kickboxing/mitt conditioning sessions
• Single 60 minute sessions and 10-class 60-minute session bundles available.

Please, Contact Us for Group Rates.

Price: $53.94 / one-time for a single class or $485.43 / one-time for a 10-class bundle (Save 10%!)

Bring personal safety training directly to your team with this engaging and practical 1-hour seminar from Smart Girl Self Defense.by Jackson Wink. Ideal for corporate groups, staff, team building, or organizations of any size, the seminar blends expert instruction with real-world strategies.

In this seminar you learn the following:

• Building confidence and mental readiness
• Understanding the “freeze” response and how to overcome it
• Encouraging a culture of personal safety within your organization
• Format & Experience

This seminar is engaging, beginner-friendly, and hands-on (with participation encouraged but never required). Attendees leave with practical skills they can use immediately, along with a deeper awareness of how to stay safe both inside and outside the workplace.

Please Note:
There is a range of costs based on how frequently you’d like to train and the type of training you are seeking. The Smart Girl Self Defense course is $96 and comes with free refreshers.

Price: $269.69 / one-time