Class Offerings
Due to limited space, we do not offer refunds, but we will hold your spot for a future class if something arises and you can’t make the date you originally signed up for. All class purchases are for 1 participant unless otherwise specified.
New to Self Defense or want to enhance what you already know? Smart Girl Self Defense is designed for women who have never trained before — or who may want to enhance what they know, add simple, practical basics they can actually use. No intimidation. No pressure. No need to be athletic or experienced.
You’ll learn how to:
- Recognize and avoid dangerous situations
- Set strong verbal and physical boundaries
- Break free from common grabs and holds
- Use simple, effective techniques
We train in a supportive, respectful environment where you can build confidence and leave feeling more secure.
- This isn’t about fear.
- It’s about feeling capable, prepared, and strong in your own body.
- Start where you are. We’ll meet you there.
Note:
No experience is necessary. This class is our most comprehensive.
Price: $96.00 / one-time
Class Dates:
- April 18th, 3 PM to 7 PM
A great class for single moms, or any mom who feels she needs a safety plan for her and her children. This class helps moms and kids build confidence, safety plans, and real-world skills.
You’ll learn how to:
- Call for help.
- Create a family safety plan.
- Escape dangerous situations.
- Basic self-defense skills.
- Build a trusted safety network.
Price: $64.72 / one-time
Up to 2 kids included FREE. Additional kids are $10 each.
Note:
Only for kids Ages 7 – 11 years old.
Class Dates:
- April 25th, 9 AM to 10:30 AM
This 3 hour class is designed for the woman who is considering owning a firearm or who may need a refresher on firearm basics. Learn in a comfortable class with other women and our instructor, Dalea, who happens to be a coach at Smart Girl Self Defense too. Dalea will put you at ease.
You’ll start in the classroom at Calibers and then you’ll venture to the shooting range with just your group. You don’t need to bring a firearm but you can choose to do so. You will need eye and ear protection but it can be bought onsite if needed. Closed toed shoes and full length shirts/pants are required. You will need to bring or purchase your ammo onsite but Dalea and others will be there to assist.
Price: $134.84 / one-time
Note:
No experience is needed.
Class Dates:
- March 14th, 10 AM to 12 PM
Already taken a Smart Girl Self Defense class? Keep your skills sharp and confidence high with our weekly training sessions!
- Review & drill grabs, holds, strikes, kicks, blocks
- Fight back from the ground
- Learn realistic knife/weapon escapes
- Build confidence & proficiency
- Includes access to all Fit 2 Hit classes!
Price: $74.43 / month
(4x / month | $69 / month + tax ($74.43))
Note:
This Thursday class is moved to Friday same time if the Thursday class falls on the first Thursday of the month.
Requirements:
- Prerequisite: Smart Girl Self Defense class must be taken prior to taking this class.
- For Ages 12+
Class Dates:
- Every Thursday: 4:45 PM to 5:45 PM
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in the Smart Girl Self Defense class. They’re great for stress relief and improving your fitness level or adding to your current fitness routine.
Price: $45.31 / 16 classes per month or $97.09 / one-time for a 16 class bundle (Punchcard).
Class Dates:
- Friday: 5:30 PM to 6:30 PM (5:45 PM to 6:45 PM on 1st Friday of each month)
- Monday: 5:30 PM to 6:30 PM
- Tuesday: 5:30 PM to 6:30 PM
- Wednesday: 5:30 PM to 6:30 PM
- Thursday: 5:45 PM to 6:45 PM
We offer individual or small group private lessons.
Private lessons can consist of:
- Self-defense techniques
- Kickboxing/mitt conditioning sessions
- 30 minutes, 60 minutes, and 2-hour sessions available.
Please, Contact Us for Group Rates.
Price: $53.94 / one-time for a single class or $485.43 / one-time for a 10-class bundle (Save 10%!)
Bring personal safety training directly to your team with this engaging and practical 1-hour seminar from Smart Girl Self Defense.by Jackson Wink. Ideal for corporate groups, staff, team building, or organizations of any size, the seminar blends expert instruction with real-world strategies.
In this seminar you learn the following:
- Building confidence and mental readiness
- Understanding the “freeze” response and how to overcome it
- Encouraging a culture of personal safety within your organization
- Format & Experience
This seminar is engaging, beginner-friendly, and hands-on (with participation encouraged but never required). Attendees leave with practical skills they can use immediately, along with a deeper awareness of how to stay safe both inside and outside the workplace.
Price: $539.38 / one-time
Hosted by Jackson Wink MMA Academy.
Learn how to:
- Control and escape violent encounters in the home/car.
- Clear and move through halls and rooms with purpose and safety.
- Make quick shoot-don’t-shoot decisions.
- Understand the law.
Price: $214.87 / one-time or $80.91 for Refresher / one-time
Class Dates:
Coming Soon!
Registration Form
By filling out this form you agree to our waiver. Please read the waiver located here before filling out this form.
Any classes without dates are to be determined.
Thank you.