Valkyrie Next Level Self Defense

Required:

• You must have a good level of fitness and have previously attended Smart Girl Self Defense class to register for this class (plus some refreshers is helpful).
• This next level class will cover higher level techniques related to stopping tackles, next level kicks, tosses, and other more counter offensive techniques to grabs, chokes and holds.

Price: $65 / one-time

** Minimum age is 14 for this class. Not for younger girls.