Due to our 3-day Self Defense event on January 17-19, we will not be hosting our standard Smart Girl Self Defense class in the month of January. The Crown Jewel […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
An introductory course with opportunities to grow your skills in MMA. This course is perfect for women all ages (minimum age of 12). No experience necessary. An introductory lesson is […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
An introductory course with opportunities to grow your skills in MMA. This course is perfect for women all ages (minimum age of 12). No experience necessary. An introductory lesson is […]