Required: You must have a good level of fitness and have previously attended Smart Girl Self Defense class to register for this class (plus some refreshers is helpful). This next […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
An introductory course with opportunities to grow your skills in MMA. This course is perfect for women all ages (minimum age of 12). No experience necessary. An introductory lesson is […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
These classes are for all levels of fitness. In here you’ll sweat, punch bags and mitts, learn a variety of kickboxing kicks and apply the very techniques we teach in […]
An introductory course with opportunities to grow your skills in MMA. This course is perfect for women all ages (minimum age of 12). No experience necessary. An introductory lesson is […]